Christy

I’m in shape. Round is a shape

THERE ARE TWO THINGS YOU SHOULD NEVER EAT BEFORE BREAKFAST: (LUNCH AND DINNER

CARROT CAKE COUNTS AS A SERVING OF VEGETABLES

What do you call a person on a diet who loses twenty-five pounds in just one month?
A: A liar.        –Daniel Worona

STRESSED is just DESSERTS spelled backwards

CHOCOLATE. COFFEE. MEN.
SOME THINGS ARE JUST BETTER RICH

LORD, IF I CAN’T BE SKINNY, PLEASE MAKE ALL MY FRIENDS FAT

I have entered into the snapdragon part of my life;part of me has snapped and the other part is draggin.

A man had his credit card stolen. He however decided not to report it because the thief was spending less than his wife did.

A man inserted an advertisement in the classifieds “Wife Wanted”.
The next day, he received hundreds of replies, all reading the same thing: “You can have mine

Here’s something very interesting for everyone to ponder on!If you could have you have your choice which would you choose to have the body of a swim suit model or to have a million dollars cash ,which would you take?I saw this on a talk show they did a survey and 65% of the women surveyed said the swim suit model body!As for me i would take the money and hire a chef and personal trainer!HA

It’s hard to believe that thanksgiving is next week, boy did i ever pick a great time to start eating right. I have to say i am not realy looking forward to it.It will be a true test of will power. I feel better today and i hope after church tonight i will be able work out.I have been reading everyone else’s blog and profile and they are working out 6 days a week any where from 30 minutes to and hour and i make it about 10 minutes and it feels like i have been doing it forever. I just wonder if everyone else started slow like me. I have been at a desk job for the past4 years and it has made me lazy and way out of shape.Anyway I have been eating healthy but for some reason i can’t make my self drink 64oz of water. I am getting about 30 0z a day and drinking 2 diet pepsi’s a day. I am trying to get myself down to 1 a day.

I have been down with the flu for the past few days, i have not exercised since thursday.I am hoping that i will feel better tommorow so i can get back on track. I am proud of myself though, any other time i  would have went back to eating out and eating what i wanted and told myself  i will just start over fresh when i get better.Something has snapped in my head, now when i look at a big plate of fries, i think about the calories and fat in them and the impact they have on my body and they are just no longer worth it.

I have been reading up on nutrition, calories, fat etc and it’s no wonder i am over weight. I can’t believe how many calories and fat I use to consume on a daily basis not to mention with no exercise.  I was wondering if anyone had tried yoga and if it’s benefical to weight loss. I was reading a little about it and there is yoga for plus size women.

NO it has  only been a week and a half since i started on my diet and exercise journey but it feels like forever,i keep looking in the mirror waiting for the weight to be gone and it is still right where i left it. I am so impatient. Anyway i am still doing good, only i am getting a little bored with my food. I am so tired of chicken.I would love to find some type of fish i would like. I can’t bring my self to eat fish that has a strong smell or taste. I guess that sounds crazy but it’s true. If anyone has any suggestions on types of fish or recipes please let know.

I read wonderwoman’s blog about buying Dr. OZ  books but i had no idea who he was. Last night i was trying to find something on tv and i happened to stumble on the discovery health channel. It was a program called You on a diet.Wow anyone who is over weight realy needs to see this program. Dr Oz didn’t just lecture these people, he broke it down for them. He showed an actual heart that had came out of a healthy person and a heart who had came out of an over weight person. It was unbelievable, the difference would blow your mind. He showed them what an arterie of someone who ate healthy and watched there fat intake campared to someone who ate a lot of fat. It was an eye opener. I’ll tell you I honestly don’t think I can ever eat fatty foods again.If anyone needs motivation I highly recommend start watching discovery health channel if it doesn’t motivate you nothing will.Dr Oz also has a program called staying young and it is a great motivator as well!I am with wonder woman i am buying his book today!!

This weekend was a little hard, i wasn’t temped to cheat and i exercised, my promblem is i have made my whole life about food. My weekend plans were always about where  we would go to eat and what dessert i was going to make. As crazy as it sounds i was living to eat instead of eating to live. I guess my way of thinking is going to have to change also.Anyway i appreciate everyone’s encouragement and help tips.

What a week , today has is my 5th day of diet and exercise. I can’t believe that i have not been tempted to cheat. My husband and I walked a mile yesterday. I thank God for such giving me such a good husband, he has always told me I was beautiful no matter what size i was.I can already tell a slight difference in my stomach, i am not going  to weigh but once a month, so that i don’t get discouraged.I can’t wait to get this weight off, I know it is going to be a long process . I feel like a kid waiting for christmas morning,i can’t wait to see results. I just pray that it starts falling off so I can stay motivated.I was watching a biggest loser family special last night and they all lost an average of 20 pounds in 10 days. I don’t see how that is possible. or healthy. Anyway everybody have a great weekend and stay strong!!

I am on my fourth day of my journey and i have to day i feel better today than i have in a VERY long time. I am use to eating fast food for lunch everyday and at least a few times a week for dinner. I never felt good or had any energy. I am looking forward to how i am going to feel a few months from now. All my life I have started diets, you name it i tried it and i never stayed with it. I know i have to do it this time. I want my outside to reflect my inside.